Get Healthy is a free, confidential telephone-based Service funded by
ACT Health, which helps people make lifestyle changes regarding healthy
eating, being physically active, and achieving and maintaining a healthy
weight.

Many chronic diseases can be prevented through simple lifestyle changes. The Get Healthy Service supports people by providing information and ongoing personalised coaching support designed to help ACT adults make lasting behaviour changes.

The Service is based on evidence that telephone coaching is effective in
changing healthy eating and physical activity behaviours.

The ACT Get Healthy Service is available by calling
1300 806 258 (Monday – Friday 8am – 8pm) or visiting the website
www.gethealthy.act.gov.au .